Christmas Spice Donuts

In case it is too cold outside to get to the next Donut shop, why don’t you try making your own? You will be the star at Christmas with these fantastic cinnamon-nutmeg donuts. What you need (8-10 donuts) Dough 200g flour 100g warm milk 15g fresh yeast 30g sugar 50g butter Oil for frying IcingContinue reading “Christmas Spice Donuts”

Broccoli Pizza

Looking for pizza without guilt? The broccoli pizza should then be an ideal solution. Everything you want froma pizza (even the crunchyness) but with just a low portion of carbs and some extra fiber and proteins. What you need 2 cups broccoli 1 egg 1 cup ground cheese (emmental, parmesan, etc) salt and pepper yourContinue reading “Broccoli Pizza”

Halloween Pumpkin Soup

Halloween time is pumpkin time. So here is a fantastic, easy and vegan recipe to create something very delicious out of your pumpkins. What you need 1 kg pumpkin 2 sweet potatoes 3 carrots 1.5 l chai/rooibos blend tea 2 tsp cinnamon 1 tbs black salt 1 tbs pepper 1 tbs paprika 1 cup coconutContinue reading “Halloween Pumpkin Soup”

Vegan Bolognese

Bolognese is not for meatlovers only. There is a way of making 100% vegan so that everyone can enjoy thi Itlian delicacy. Check out how… (Be warned you need a pressure cooker for that!) What you need 2 large aubergines 1 cup chopped red onion 1/2 diced yellow pepper 5 chopped garlic cloves 5 tbsContinue reading “Vegan Bolognese”

La Rompecolchones – Mattressbreaker

One of Colombia’s favourite soups: La Rompecolchones – The mattress breaker. Originally from the Colombian westcoast, where a lot of herbs, such as cilantro/koriander, are used for elaborating all types of recipes. This one is believed to have ‘spiced up’ a lot of bedroom activity… What you need 4 sliced loins white fish 1 cupContinue reading “La Rompecolchones – Mattressbreaker”

Triple Peach Marmelade

If the summer brings you tons of different peaches then what do you have to with them? RIGHT! Peach marmelade. What you need 2 peaches 5 apricots 3 saturn peaches 1 cup triple sec 2 cups sugar 1 tbs. vanilla How you do it: Slice and cut all peaches. Keep the peel on as theContinue reading “Triple Peach Marmelade”

Cazuela de Marisco

Being at the Spanish Atlantic coast just screams for making a delicious dish with seafood. So here we went for a traditional spanish casserole. What you need 2 cloves garlic – chopped 1/2 red bell pepper – chopped 2 bay leaves 5 spoon olive oil 1 teaspoon spicy chili 2 cooked legs octopus – slicedContinue reading “Cazuela de Marisco”

BBP – Protein Smoothie

Summer time… Although most of us are on vacation it is still a great time to keep your proteins and vitamins pumping. A good amount of proteins and vitamins will help your skin to stay healthy during sun expsoure and also avoid running our of necessary ingredients, hydration, and antioxidants. By the way BBP standsContinue reading “BBP – Protein Smoothie”

Microwave custard

Have you ever microwaved your custard? Traditional Spanish egg custard is usually cooked in the oven in a warm water bath (45 minutes) and needs at least 24hours setting time (if you want to have a great taste). However, there is a way to cheat, if you happen to have a microwave. Give it justContinue reading “Microwave custard”

BBQ Salmon in Cabbage

Have you ever BBQed with a cabbage leave? Neither have I until now. To grill or smoke salmon in a cabbage leaf is a typical Baltic or Russian type of preparation. While the salmon cooks in its juice without drying out, it also gets a chance to absorb some smokey flavours through the leaf. WhatContinue reading “BBQ Salmon in Cabbage”