Looking for pizza without guilt? The broccoli pizza should then be an ideal solution. Everything you want froma pizza (even the crunchyness) but with just a low portion of carbs and some extra fiber and proteins. What you need 2 cups broccoli 1 egg 1 cup ground cheese (emmental, parmesan, etc) salt and pepper yourContinue reading “Broccoli Pizza”
Tag Archives: cheese
Fig Marmelade
In the season between summer and fall figs are on their peak moment. The fig season only lasts a few weeks. So you better make sure to you share and if there are some extra left… guess what make some marmelade. And with that enjoy figs outside the season. What you need 1 kg figsContinue reading “Fig Marmelade”
Business Class Short Haul – QANTAS
I am starting to like Qantas. Another upgrade. This time Economy to Business class on a short haul flight. Stats: Airline: QANTASFlight(s): QF 0002 (04/10/2019) Itinerary: SYD – MEL Aircraft: Airbus A330-300 What I had: I definitely cannot resist to cheese. So I went for the cheese menu. Feautring Aussie chedar, blue cheese, andContinue reading “Business Class Short Haul – QANTAS”
Berry Junket
Who said you cannot have some healthy summer dessert? High up und vitamins, antiox, and proteins? Well I got one for you and easy as cake What you need (serves 6) 250g raspberries 250g blackberries 1 spoon panella 1kg high protein curd How you do it Wash berries thoroughly and rinse. Place all ingredients togetherContinue reading “Berry Junket”
Economy Medium Haul – SWISS
I think it is time to start reviewing airline food from airlines checked a couple of years ago. Gotta see if there is anything new. Let’s start with Swiss and see if anything has changed. Stats: Airline: SWISS Flight(s): LX 1950 (16/07/2019) Itinerary: ZRH – BCN Aircraft: Airbus A320-200 What I had: Ciabatta cheese sandwich.Continue reading “Economy Medium Haul – SWISS”
Economy Medium Haul – TAP PORTUGAL
One rarity among European short haul flights nowadays is to get a free snack of food from teh airline. Well TAP Portugal still keeps at it and served a quite nice dinner. Stats: Airline: TAP PORTUGAL Flight(s): TP 1046 (07/06/2019) Itinerary: LIS – BCN Aircraft: Airbus A319 What I had: “A fresh from Portugal” box.Continue reading “Economy Medium Haul – TAP PORTUGAL”
Business Long Haul – AIRFRANCE
Almost one year ago I did this exact same route on Airfrance. But it was in Economy Premium. So this year we give it a try in Business Class Stats: Airline: AIRFRANCE Flight(s): AF 334 (04/03/2019) Itinerary: CDG – BOS Aircraft: Boeing 777-200ER What I had: As a small appetizer some beet root mousse andContinue reading “Business Long Haul – AIRFRANCE”
Puffy Ham’n’Cheese Empanadas
We actually should start the new year with some healthy dishes, right? Oh what the bloody hell…let’s make some ham and cheese puffy pastries What you need (serves 6) 1 rectangular puff pastry 12 slices cooked or smoked ham 6 slices cheese (gouda works best) 1 egg How you do it Cut the puff pastryContinue reading “Puffy Ham’n’Cheese Empanadas”
Economy Domestic – DELTA
A short domestic flight in the US with Delta. Still impressed that you get here a little snack to cheer up the flight Stats: Airline: DELTA Flight(s): DL 5907 (07/09/2018) Itinerary: BUF – BOS Aircraft: Embreaer 195 What I had: A Perfection Snacks Snack Mix. Featuring cheddar cheese tortilla chips, pretzels and cheese curls. CheeseContinue reading “Economy Domestic – DELTA”
Economy Domestic – QANTAS
I did never expect to get on a short haul flight a box with some snaks that would really surprise me. But Qantas did surprise me. Stats: Airline: QANTAS Flight(s): QF 540 (11/04/2018) Itinerary: SYD – BNE Aircraft: Boeing 737-800 What I had: Something Sweet or something savoury? BOTH!!! The Byron Bay Snack Box!Continue reading “Economy Domestic – QANTAS”