Summer time… Although most of us are on vacation it is still a great time to keep your proteins and vitamins pumping. A good amount of proteins and vitamins will help your skin to stay healthy during sun expsoure and also avoid running our of necessary ingredients, hydration, and antioxidants. By the way BBP standsContinue reading “BBP – Protein Smoothie”
Tag Archives: berry
Berry Junket
Who said you cannot have some healthy summer dessert? High up und vitamins, antiox, and proteins? Well I got one for you and easy as cake What you need (serves 6) 250g raspberries 250g blackberries 1 spoon panella 1kg high protein curd How you do it Wash berries thoroughly and rinse. Place all ingredients togetherContinue reading “Berry Junket”
Fall Fruit Smoothie
Good Morning! Well on this fall mornings we defenitely need to boost our vitamins and antioxidants. The cold season is literally around the corner and there is no better way to get some extra protection with a seasonal fruit smoothie. What you need (serves 4) 1 cup blueberries 1 1 cup raspberries 2 pears 2Continue reading “Fall Fruit Smoothie”
The Chef Cat 