Summer time… Although most of us are on vacation it is still a great time to keep your proteins and vitamins pumping. A good amount of proteins and vitamins will help your skin to stay healthy during sun expsoure and also avoid running our of necessary ingredients, hydration, and antioxidants. By the way BBP standsContinue reading “BBP – Protein Smoothie”
Tag Archives: smoothie
Fall Fruit Smoothie
Good Morning! Well on this fall mornings we defenitely need to boost our vitamins and antioxidants. The cold season is literally around the corner and there is no better way to get some extra protection with a seasonal fruit smoothie. What you need (serves 4) 1 cup blueberries 1 1 cup raspberries 2 pears 2Continue reading “Fall Fruit Smoothie”
Cucumber Grape Smoothie
Do you know these days where you have eaten a lot or drank too much? Especially when it something really, really bad such as en extra-big piece or tarte with double butter cream, and feel really, really bad about it. So what can we do to compensate that? A recent visit to a specialized smoothie,Continue reading “Cucumber Grape Smoothie”
The Chef Cat 