Protein Pizza Dough

I love pizza (who does not?!?!) But making a traditional pizza dough sometimes gives me a very bad conscience as I might have indigested “empty calories”. So a way of getting rid of that guilt was to come up with low carb/high protein pizza dough. And that can be done with oat and chickpea flourContinue reading “Protein Pizza Dough”

Vegan Banana Custard

After all this Easter sugar and carb specialties something sweet without guilt: Banana custard. The good thing it the almond milk as well as the banana itself have enough sweeteners so that sugar is not necessary at all. What you need (for 4 custards) 500ml almond milk 2 spoons corn flour 2 bananas 1 teaspoonContinue reading “Vegan Banana Custard”

Roscos de Semana Santa

Time for sweet Easter specialties. Spanish ones obviously. As you know baked goods with butter is a no go in Easter. So olive oil it is for our base. What you need (for 8-9) 85 ml olive oil 250g flour 1 spoon baking soda 85 ml milk 1 spoon star anis 1 lemon 100g sugarContinue reading “Roscos de Semana Santa”

Rouladen

I have not done this in ages. A typical German Dish reserved for colder weather and able to fill you for an entire day. Nonetheless, it is extremely delicious and comes best with some Knödel (cooked bread balls) and Rotkraut (red cabbage). If I am not mistaken it is one of THE German Dishes. TheContinue reading “Rouladen”

Ensaladilla Rusa / Potato Salad

As you can see the potato salad in Spain is called “Russian Salad”. And it is not Russian at all. You can find it in almost every Spanish pub, bar, or restaurant as one of the main tapas or starters. And there are thousands and thousand of variations. Here is one. What you need (servesContinue reading “Ensaladilla Rusa / Potato Salad”

Baileys Cinnamon Custard

Sweeten up your confinement and make some delish dessert. And do not forget to exercise a little afterwards. What you need (serves 4) 4 egg yolks 500ml milk 1 cinnamon cane 60g icing sugar 1 spoon corn flour 50ml Baileys Irish Cream How you do it: Heat up the milk with the cinnamon cane andContinue reading “Baileys Cinnamon Custard”

Vegan Chocolate-Hazelnut Spread

I could have called this the vegan alternative to a well-known chocolate-hazelnut spread. But I won’t. So if you run out of chocolate spread during this “apocalyptic” confinement and the supermarket is low on stocks, take some time and make your own. What you need (2 jars) 150 g peeled hazelnuts 130g macadamia nuts 75gContinue reading “Vegan Chocolate-Hazelnut Spread”

Vegan Tajine

Also in confinement like half of the world? Well take advantage of this and take the time to make some more elaborated delicious dishes. I went first for a delicious tajine dish that I had not done in ages. And lets make it vegan and protein rich to stay in shape. What you need (servesContinue reading “Vegan Tajine”

Mediterranean Pulpo Poké

Poké is not only Asian or to be more precise Hawaiian. We Meditteraneans can also have our variation with the best of our ingredients. Check it out. What you need (serves 2) 2 scoops rice 1 handful ruccola salad 1 tomato 4 dried tomatoes 1/2 mango 1 avocado 3 pulpo (octopus) legs 1 lemon 4Continue reading “Mediterranean Pulpo Poké”

Focaccia

After a lot of meaty dishes it is again to post something vegan. Thi time we go for some easy but very nice and delicious Italian snack: Foccacia. Below you will the basic recipe. However, you can always add some delish extras such as grilled veggies, cheese, herbs, etc. What you need (2 foccacias) 500gContinue reading “Focaccia”