Vegan Burgers

Also vegans want to enjoy some home made burguers. Tasty and rich in proteins too. A good alternative also for meat lovers.

What you need

  • 150g cooked frijoles
  • 150g cooked chickpeas
  • 1 fresh onion (white and green parts)
  • 1/2 red bell pepper
  • 1 teaspoon tumeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon sweet paprika
  • 1 teaspoon spicy chili
  • 1 spoon salt
  • some extra chickpea meal
  • olive oil

How you do it:

Put all imngredients together in one bowl and mash/kenad tehm together into a doughy texture.

Form burger patties. Wind them in some extra chickpea meal.

Panfry them with some olive oil for a few minutes.

Serve and Enjoy


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