Oven BBQ Chicken Wings

I was craving for some Buffalo BBQ chicken wings. But instead of deepfrying them I wanted to try an alternate solution that would make this dish a little bit more ‘healthy’. What you need 12 pieces chicken wings 2 spoons BBQ sauce 2 spoons neutral oil 2 teaspoons spicy chili powder 1 spoon salt HowContinue reading “Oven BBQ Chicken Wings”

Garlic Parsley Squid

Oh yeah! Another charcoal recipe for finishing up the summer and making a last use of the BBQ. What you need (serves 2) 2 squids Handful parsley 35 ml olive oil 1 dent garlic How you do it Clean and wash out thoroughly squid ad reserve. Chop parsely and garlic. Blend it with the oliveContinue reading “Garlic Parsley Squid”

Chicken BBQ Kefta Skewers

Its BBQ time! Summer is now officially here and the temperatures are nicely high for some meat from the flame grill. And this time we do it Arab style. What you need (serves 4) 300g chicken breast 100g goat milk yoghurt Handful mint leaves 1 spoon salt 1 spoon tabouleh (alt. yellow curry powder) HowContinue reading “Chicken BBQ Kefta Skewers”

Charcoal Grilled Sea Bass

Looking for another creative way to get some proteins into your body. Well try something Preuvian. Although it is not a traditional recipe, the salmon version is totally inspired by it. What you need (serves 1) 1 Sea bass 2 slices of orange sea salt olive oil How you do it Make sure that theContinue reading “Charcoal Grilled Sea Bass”

Grilled Sardines

Sardines are quite a polarising topic. Either you love them or you hate them. Some love the salty sea flavour other just think that when grilling sardines they smell terribly and taste even worse. I consider myself to lucky first group that sardines quite a lot. In Spain 40-50 years ago sardines were considered fishContinue reading “Grilled Sardines”

Escalivada

One of Catalonia’s top entreés is the escalivada or in English grilled and seasoned veggies. It is quite easy to make and as it is served cold it is perfect for the summer. The grilled vegetables can be served ‘plain’ as an appetizer or are perfectly served on traditional Spanish farmer’s bread. Sandwiches will alsoContinue reading “Escalivada”

Charcoal Salmon

Yessss! The temperatures are over 28 degrees so it is time for some BBQ. First on the docket some salmon. Salmon is quite easy to make, super delicious, and just perfect to maintain the bikini-shape for the summer. (BTW: if you do not have a BBQ or the weather is not working on your sideContinue reading “Charcoal Salmon”