Hot summer and want to be vegan? well check out this Thai inspired vegan recipe What you need (serves 2) 2 carrots 1 red bell pepper 1 green bell pepper 1/4 white cabbage 100g soy bean sprouts 2 spoons crunchy peanut butter 2 spoons spicy sriracha sauce 3 spoons neutral oil 4 spoons soy sauceContinue reading “Vegan Peanut Wok”
Tag Archives: dinner
Chicken BBQ Kefta Skewers
Its BBQ time! Summer is now officially here and the temperatures are nicely high for some meat from the flame grill. And this time we do it Arab style. What you need (serves 4) 300g chicken breast 100g goat milk yoghurt Handful mint leaves 1 spoon salt 1 spoon tabouleh (alt. yellow curry powder) HowContinue reading “Chicken BBQ Kefta Skewers”
Economy Medium Haul – TAP PORTUGAL
One rarity among European short haul flights nowadays is to get a free snack of food from teh airline. Well TAP Portugal still keeps at it and served a quite nice dinner. Stats: Airline: TAP PORTUGAL Flight(s): TP 1046 (07/06/2019) Itinerary: LIS – BCN Aircraft: Airbus A319 What I had: “A fresh from Portugal” box.Continue reading “Economy Medium Haul – TAP PORTUGAL”
Salmon Tataki Poke Bowl
Need some last minute Good Friday fish recipe? And it should be super-healthy with a lot of proteins and vitamins? How about some super trendy Salmon Tataki Poké Bowl? A ‘non-christian’ dish that makes you fulfill a Christianity obligations for Good Friday. What you need (serves 1) 1 salmon loin (aprox 100g) 1/8 red cabbageContinue reading “Salmon Tataki Poke Bowl”
Boquerones – Spanish Anchovies
Who says that only the Japanese (Sushi) or Peruvians (Ceviche) eat raw fish? Well we Spaniards also have a long lasting recipe for preparing raw fish and it has been around for centuries and it one of Spain’s favourite tapa especially during holidays. What you need 150g fresh anchovies 200 ml white wine vinegar 2Continue reading “Boquerones – Spanish Anchovies”
Easter Salmon Pie
Easter is just 2 weeks away. So time for a new fish recipe. This time a Spanish styled salmon fish pie. The original recipe base is used in the Galician empanada. But we ‘Americanised’ it into the pie recipe. What you need (serves 2) 110ml olive oil 100ml water 350g flour 200g salmon loin 1Continue reading “Easter Salmon Pie”
Oven Sea Bass
Well we are getting closer to Easter season. So perfect timing to get pull out your fish recipes. Yep, as in any catholic country the traditions are still kept. Wo a fantastic opportubity to eat somethibg healthy, protein rich, and suoer tasty. What you need (serves 2) 2 Sea Bass 1 lemon dill salt whiteContinue reading “Oven Sea Bass”
Chicken Yoghurt Salad
In my “I need a lot of proteins phases” I usually used to avoid chicken salad, though I love it. The tons of mayonnaise were just too much. But now we have an alternative with protein rich and health goat’s milk yoghurt. What you need (serves 2) 1 cooked chicken leg 1 handful chives 2Continue reading “Chicken Yoghurt Salad”
Creamy Chestnut Soup
Well, seems like the winter has hit hard finally. Luckily some of thos outdoor chestnut koisks are still around, and provide roasted warm chestnuts to heat up. Well there is another thing that you can do with them. Check this out What you need (serves 4) 25 chestnuts 2 carrots 1 sweet potato 1 litreContinue reading “Creamy Chestnut Soup”
Marinated Salmon
Now definitely we go for some healthier and protein-rich stuff. Marinated salmon with some delicious goat milk yoghurt. Not only tasty but also rich in proteins. What you need (serves 4) 4 salmon loins 1 cup goat milk yoghurt 1 handful dill 1 handful cilantro salt/pepper How you do it Wash, rinse, and chop theContinue reading “Marinated Salmon”
The Chef Cat 