Chicken Yoghurt Salad

In my “I need a lot of proteins phases” I usually used to avoid chicken salad, though I love it. The tons of mayonnaise were just too much. But now we have an alternative with protein rich and health goat’s milk yoghurt. What you need (serves 2) 1 cooked chicken leg 1 handful chives 2Continue reading “Chicken Yoghurt Salad”

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‘Marinated’ Tofu & Veggies

Happy Pride! What a better way to celebrate pride with this colourful vegan dish. And it is als another quick way to get your last-minute proteins up. What you need (Serves 2) Tofu Marinade 400g firm tofu (remember it is for the pan) 1 lime 3 spoons sriracha sauce 6 spoons soy sauce 1 spoonContinue reading “‘Marinated’ Tofu & Veggies”

Carrot Kiwi Salad

Need to boost your vitamins? The whole ‘alphabet’ if possible? And with little effort? Well then go for some carrot kiwi salad. Rich in vitamins A, Bs, C, E (and I am sure also others). And it is done in now time. What you need (for aprox 4 servings) 2 large carrots 1/4 onion 2Continue reading “Carrot Kiwi Salad”

Pot Roast

Well everyone who said spring is here… WRONG. It is still freezing cold outside and spring won’t be here until 3 more weeks. Yeah everyone needs to warm up right now. So how about this awesome pot roast to warm up. What you need (for 4 servings) 750g lean filet (in one piece  – porkContinue reading “Pot Roast”

Taberna Pedraza, Madrid (Spain)

Are you in Madrid looking for a very stylish Tapas restaurant with that retro-flair? No typical ‘tourist-trap’ and with authentic Spanish food and dishes. Well then don’t look further. Taberna Pedraza is a new and amazing place to have tapas. It is located very central and close to the Retiro park. (BTW: if you likeContinue reading “Taberna Pedraza, Madrid (Spain)”