Gambas al Xerez

Gambas al what??? Traditional garlic shrimps are usually made with white wine. Here we added a little twist by using another traditional Spanish beverage coming from the southern Spanish region of Jerez in Cadiz. What you need (serves 2) 300g shrimps 2 dents garlic 30 ml Xerez 4 spoon olive oil salt 1/2 teaspoon chiliContinue reading “Gambas al Xerez”

Green Veggies with Soy Sauce

Wanna push up your proteins? Well the summer is here and it is all about body body body. So, why not go for some super protein dishes? This greens will defenitely do this. What you need 100g serrano ham 1 cup fresh peas 1 Zucchini 1/2 red onion 2 spoons olive oil 5 spoon soyContinue reading “Green Veggies with Soy Sauce”

Pistacchio-Dates Rice

Looking for a wary to pep-up your typical white rice but still keeping it a health source for essential nutrients, such a proteins and essential minerals? Well try this Arabian themed rice. Super tasty and super helathy giving you more power for exercising. And it is all vegan. What you need (for aprox 4 servings)Continue reading “Pistacchio-Dates Rice”

Chicken Lemon Tajine

Summer is almost here. So it’s time for so fresh recipes which fit the warm season. Usually you would think of a recipe which does not involve a lot of spices. But is it possible to combine both? Spicy yet fresh? Well Arab styled cuisine can. Check this out. What you need (for aprox 4Continue reading “Chicken Lemon Tajine”

Business Long Haul – CATHAY PACIFIC

Time for a new long haul flight with a a new airline for me. Time for some long haul Cathay Pacific. Stats: Airline: CATHAY PACIFIC Flight(s): CX 288 (06/04/2018) Itinerary: FRA – HKG Aircraft: Boeing 777-300ER   What I had: First some octopus carpaccio with eggplant timbale. Served with a garden salad. Next up theContinue reading “Business Long Haul – CATHAY PACIFIC”

Economy Domestic – QANTAS

I did never expect to get on a short haul flight a box with some snaks that would really surprise me. But Qantas did surprise me. Stats: Airline: QANTAS Flight(s): QF 540 (11/04/2018) Itinerary: SYD – BNE Aircraft: Boeing 737-800   What I had: Something Sweet or something savoury? BOTH!!! The Byron Bay Snack Box!Continue reading “Economy Domestic – QANTAS”

Tuna Olive Empanadas

A traditional Spanish dish for easter or ar an all-year dish from Argentina. You can choose either right. This dish was inspired by a close friend from Argentina, who shared his culture with me all along. Thanks Ariel! What you need (for 4 empanadas) 4 small sized empanada doughs (make them yourself or buy itContinue reading “Tuna Olive Empanadas”

Carrot Kiwi Salad

Need to boost your vitamins? The whole ‘alphabet’ if possible? And with little effort? Well then go for some carrot kiwi salad. Rich in vitamins A, Bs, C, E (and I am sure also others). And it is done in now time. What you need (for aprox 4 servings) 2 large carrots 1/4 onion 2Continue reading “Carrot Kiwi Salad”

Guiness Cupcakes w. Whisky Frosting

Happy St. Patrick’s Day. Well it is almost here. So what typically irish are we going to do for that day? How about some Guiness cupcakes with Whisky Frosting. What can be more Irisha than those two things What you need (for aprox 10 cupcakes) Batter 225g butter 2 eggs 1 cup guiness 400g brownContinue reading “Guiness Cupcakes w. Whisky Frosting”