Prestige Class Short Haul – KOREAN AIR

Time to try a new Airline. Korean Air is the choice. Let’s what we get on a short haul flight. Stats: Airline: KOREAN AIR Flight(s): KE 704 (28/10/2018) Itinerary: NRT – ICN Aircraft: BOEING 747-8 What I had: Just befor take-off some Fisher honey roasted peanuts. Just after take off some lunch was served. ChoiceContinue reading “Prestige Class Short Haul – KOREAN AIR”

Veggie Croissants

This recipe is a live saver for any party that you have to arrange or when you are invited to one of those gathering, where everybody needs to bring something to eat. Nice and easy. What you need (serves 4) 1 puff pastry (square shaped) 1 carrot 1 onion 1/2 green bell pepper 1/2 yellowContinue reading “Veggie Croissants”

Low Carb Lasagna

Whoever told you that Lasagna cannot be part of a low carb diet is obviously wrong. Because there is a way to enjoy some fantastic lasagna without feeling guilty Check out this recipe What you need (serves 4) 400g minced veal (make sure it is high protein) 1 eggplant 1 zucchini 6 tomatos 1/2 onionContinue reading “Low Carb Lasagna”

Economy Long Haul – SWISS

All good things come to an end. so it was time to get back home. This time with Swiss International Airlines from Boston to Zurich. and it was quite surprising Stats: Airline: SWISS Flight(s): LX 055 (10/09/2018) Itinerary: BOS – ZRH Aircraft: Airbus A330-300 What I had: Just after take-off a baggie of olive oilContinue reading “Economy Long Haul – SWISS”

Economy Domestic – DELTA

A short domestic flight in the US with Delta. Still impressed that you get here a little snack to cheer up the flight Stats: Airline: DELTA Flight(s): DL 5907 (07/09/2018) Itinerary: BUF – BOS Aircraft: Embreaer 195 What I had: A Perfection Snacks Snack Mix. Featuring cheddar cheese tortilla chips, pretzels and cheese curls. CheeseContinue reading “Economy Domestic – DELTA”

Economy Long Haul – AIR CANADA ROUGE

Oh Canada! Well on a trip to Canada what better Airline to take than Air Canada. Little did I know that Air Canada’s main brand does not fly everywhere. Seasonal routes such as Montréal – Barcelona is done by Air Canada’s leisure brand Air Canada Rouge. So here it goes Stats: Airline: AIR CANADA ROUGEContinue reading “Economy Long Haul – AIR CANADA ROUGE”

Charcoal Grilled Sea Bass

Looking for another creative way to get some proteins into your body. Well try something Preuvian. Although it is not a traditional recipe, the salmon version is totally inspired by it. What you need (serves 1) 1 Sea bass 2 slices of orange sea salt olive oil How you do it Make sure that theContinue reading “Charcoal Grilled Sea Bass”

Salmon Ceviche

Looking for another creative way to get some proteins into your body. Well try something Preuvian. Although it is not a traditional recipe, the salmon version is totally inspired by it. What you need (serves 4) 400g fresh salmon 6 limes 1 cup cherry juice 1/2 onion 1 ginger root 1 spoon white ground pepperContinue reading “Salmon Ceviche”

Icewine Apricot Marmelade

Can you make your mom’s marmelade recipe even more posh? Well with icewine you defintely can make your ‘boring’ classic apricot marmelade a little more upscale. What you need (4 jars aprox) 1 kg apricots 500g sugar 1 cup icewine 1 packet vegan gel fix How you do it Cut down the aprocots. Make sureContinue reading “Icewine Apricot Marmelade”