Berry Junket

Who said you cannot have some healthy summer dessert? High up und vitamins, antiox, and proteins? Well I got one for you and easy as cake What you need (serves 6) 250g raspberries 250g blackberries 1 spoon panella 1kg high protein curd How you do it Wash berries thoroughly and rinse. Place all ingredients togetherContinue reading “Berry Junket”

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Peach Lemonade

Hot temperatures not ceasing? And you desperately need something to refresh yourself. Well here in Spain it is peach season so why not go for a juicy and refreshing peach lemonade? What you need (serves 1 litre) 2 peaches 1 lemon 1 spoon panella fresh filtered water How you do it Peel, remove seed, andContinue reading “Peach Lemonade”

Vegan Peanut Wok

Hot summer and want to be vegan? well check out this Thai inspired vegan recipe What you need (serves 2) 2 carrots 1 red bell pepper 1 green bell pepper 1/4 white cabbage 100g soy bean sprouts 2 spoons crunchy peanut butter 2 spoons spicy sriracha sauce 3 spoons neutral oil 4 spoons soy sauceContinue reading “Vegan Peanut Wok”

Economy Medium Haul – AIR FRANCE

Actually I was supposed to fly KLM but I got re-routed via Paris with Air France. Well not the best thing that can happen. But yeah Stats: Airline: AIR FRANCE Flight(s): AF 1511 (25/07/2019) Itinerary: HAM – CDG Aircraft: Airbus A319 What I had: A veggie CCC (carrot-cabbage-curcuma) salad sandwich. Summary: Usually I woud notContinue reading “Economy Medium Haul – AIR FRANCE”

Greek Yoghurt Honey Waffles

Recently I found my mom’s waffle iron. This is a thing I have not done in ages. Perhaps last time when I went to elementary school I made those waffles with my mom. So, as the waffle iron is still working (those household appliances from the 90ies are indestructible), it is time for waffles. WhatContinue reading “Greek Yoghurt Honey Waffles”

Gluten Free Carrot Cake

This one was long due. The gluten free carrot cake. Just perfect for the summer time. Fruity, refreshing and almost no What you need 5 eggs 200g sugar 250g hazle nuts 50g corn flour 250g carrots 1 spoon cinnamon 1 spoon vanilla extract 1 cup sunflower oil How you do it Separate egg whites andContinue reading “Gluten Free Carrot Cake”

Creamy Chestnut Soup

Well, seems like the winter has hit hard finally. Luckily some of thos outdoor chestnut koisks are still around, and provide roasted warm chestnuts to heat up. Well there is another thing that you can do with them. Check this out What you need (serves 4) 25 chestnuts 2 carrots 1 sweet potato 1 litreContinue reading “Creamy Chestnut Soup”

Oven Sweet Potato Fries

What is on your plate for Year’s End? Well here we have another sider with sweet potatoes that is almost suitable for any main course. Check it out. What you need (serves 4) 3 sweet potatoes 4 spoons olive oil 2-3 spoons corn starch Salt, pepper, spices How you do it Wash the sweetpotatoes thouroughly.Continue reading “Oven Sweet Potato Fries”

Sweet Potato Peanut Mousse

As every year we would like to present to you not only a Chirstmas main dish but also some creative sider that can give you that extra hinch on your menu. What you need (serves 4) 3 sweet potatoes 2 spoons peanut butter salt 1 teaspoon ground nutmeg 1/2 cup almond milk How you doContinue reading “Sweet Potato Peanut Mousse”

Lemon Kitty Cookies (Gluten Free)

Christmas cookies part 2. Now we are making some treat for our celiac fellas without any gluten. What you need (20-30 cookies) 100g butter 75g sugar dash salt 1 egg yolk 140g gluten free flour 1 small spoon lemon extract How you do it Put all ingredients together in a bowl and knead. The doughContinue reading “Lemon Kitty Cookies (Gluten Free)”