Vegan Bolognese

Bolognese is not for meatlovers only. There is a way of making 100% vegan so that everyone can enjoy thi Itlian delicacy. Check out how… (Be warned you need a pressure cooker for that!) What you need 2 large aubergines 1 cup chopped red onion 1/2 diced yellow pepper 5 chopped garlic cloves 5 tbsContinue reading “Vegan Bolognese”

Grilled Veggies Gazpacho

Yeah, summer is here and we are already approaching 35ºC+. So a good time to take out some refreshing recipes. Gazpacho is the prefect recipe for that. So here a new twist with grilles What you need 3 dents garlic 1/2 onion 5 tomatoes 1 red bell pepper 2 cucumbers salt & pepper olive oilContinue reading “Grilled Veggies Gazpacho”

Mango-Avocado-Tomato Salad

What do you have to do when you have a tomato, an avocado, and a mango? Well of course just make a salad out of it. A perfect trio to boost up your vitamins, minerals, and antioxidants. What you need (serves 4) 1 mango 1 avocado 2 tomatoes 1 teaspoon sesame oil 2 spoons oliveContinue reading “Mango-Avocado-Tomato Salad”

Vinaigrette Mussels

Looking for something nice and easy for your New Year’s eve Dinner? Well then go for a Spanish classic: Vinaigrette Mussels. It is a very easy dish to make and it looks very fancy and sophisticated. Plus, you can also cheat a lot.   What you need 9 steamed mussels (only the halves with theContinue reading “Vinaigrette Mussels”

Gazpacho

The heat persists. And there are some regions around the northern hemisphere that have breached already the 40ºC (104ºF) mark. Like every summer we just need a way to refresh ourselves with some recipes. Aeons ago the Andalusians developed the Gazpacho as one of the main recipes to fight off the heat. Just to letContinue reading “Gazpacho”